Getting sober is a momentous achievement; staying sober takes ongoing dedication and perseverance. Learn how to minimize your risk of relapse, stay the course in your recovery, and maintain lasting sobriety.
Wasatch Recovery has created a culture that inspires people to live drug-free and make a profound impact on the lives of others through helping them think and act in a life-changing way. To instill hope, to teach resilience, to achieve Recovery!
This is accomplished through 3 areas of focus: Mind – A therapeutic model that incorporates CBT and various other evidence-based practices Body – A focus on whole-body balance with physical Fitness, nutrition, and experiential activities Spirit – An understating of something greater than the individual
Lasting change comes from real-life experiences, education, and incorporating new tools into your everyday life that enable you to relate and live in the world in a genuine and uplifting way.